Friends of OSHO/ ARUN Conscious Touching… at Koln Osho UTA Center and world-wide

Dear Friends of OSHO – ARUN – Conscious Touch,


Anasha climbing the steps of Zen temple in Kamakura, Japan… it’s been there since the 10th century!


Congratulations! to have embarked on this self-exploration, experiential journey within the miraculous “Human Energy-Field”.  It has been also for us/ me, an enriching time. I feel complete with our commitments towards our on-going 2 Year ARUN Cologne Training. I would like to deeply thank every member of the UTA group, as they have been, and are, a source of inspiration to us. Please to all– take a moment to feel the love I’m sending through my words, let it resonate within… For all of us I send appreciations, gratefulness, and more… also to those not part of the Training… and I hope that the seeds we are planting can grow into an incredible tapestry extending into a colorful foliage, all over the Earth, as you now can also cultivate and share the seeds.


“Natasha”, the squirrel… she is Bubu’s beloved life- partner, and a source of deep wisdom… with us in the Zen garden…

This Green Smoothies week has been a start… there are other methods of inner tissue cleanses, and I will share them with you in another season, as we are wanting to keep the ARUN Blog going. We want to share this wisdom on a regular basis– we have sooo much to share! We all need ‘inspirations’ don’t we?!? As well as ‘expirations’ and ‘pauses’… I cannot resist telling you this! I hope and trust you can experience the TRUTH of the words…


Every Cleanse I ever did was, and is, a major re-evaluation of my physical, emotional, spiritual levels and progress… let it be your mirror, too.

And I cannot conclude without giving you “links” to some incredible people that have inspired me, us, and continue to do so. I DEEPLY THANK ALL AND EACH OF THESE INDIVIDUALS, as they have contributed to an expansion of my Mind; a stretch of my beliefs, a “door” to a deepening of my consciousness.

The people I wish to thank are:


this is Matt, an electric fun guy… at his Community in Vilcabamba, Ecuador

*** MATT & ANGELA MONARCH== I have met them, and therefore have felt the vibrancy and transparency of their energy-fields… they are also in this journey- not only for the ‘physical’ transformation, but also the ‘spiritual part’ of it. They own a “virtual shop”, the BEST EXISTING IN THE WORLD RIGHT NOW, and if you go to <> you will see the articles and their daily TV show. Click on Matt’s articles and you will be able to read inspiring and cutting edge infos that he is generously sharing with us. Articles related to our Cleanse that i recommend:

1- The Blood Gas Theory;
2- Too much fruits and fruit vs. fat
3- Obstruction;
4- Colon Hydrotherapy;
5- Cleansing the Colon on a Regular Basis;
6- My message to the world “Cleanse the colon”; {My message too!}
7- Instantaneous Healing with Colon Hydrotherapy;

In fact, all of them are highly educational.
Angela Stokes Monarch with one of her babies…

Angela was “obese” and went from 127 kg to 62 kg by adopting “the raw diet”, and cured herself from many diseases associated with obesity. She wrote a book on “emotions and eating” that is highly valuable. Anubuddha and I are moving next to their place in Vilcabamba, Ecuador and will deepen our friendship, as we resonate very well with each other. Angela has been deeply inspired by the vision of “Anastasia”- if you are not familiar with these books, “google” the name. They are living the Vision that Anastasia has shared in her books. Look for Angela’s incredible website on <>.

*** Then, my thanks also to GABRIEL COUSENS, M.D. He is a medical doctor, psychiatrist, ayurvedic doctor, and a “raw foodist” for the last 30 or so years… he is deeply involved in the wisdom of Yoga, and the Essene, or Kaballah’s teaching, as he is a minister himself. He created a place in Arizona, U.S.A. called “The Tree of Life Rejuvenation Center”, where they have experimented with “Diabetes” people and CURED COUNTLESS PEOPLE ONLY THROUGH DIET! I recommend his books, as they have also been a source of inspiration for me.
“Diabetes is a major pandemic situation, but there is a simple solution”– Gabriel Cousens, M.D. <> and <>
*** DR FRED BISCI: is a GREAT NUTRITIONIST, 83 years old, raw since 40 or 50 years! He has healed MANY PEOPLE with his “inter-mediate diet” that includes, but not exclusively, a raw, living foods diet. His book, “Your Healthy Journey”, is VERY VERY important for guide-lines of how to survive in the world now and cure yourself, without having to adopt a 100% raw diet. click on this link to meet an amazing man!

*** Dr BERNARD JENSEN; who passed away in the 90’s, has SAVED COUNTLESS LIVES with his “Tissue Cleansing Through Bowel Management” book. He was a Doctor of Nutrition, and we did our 1st Colon Cleansing with his method in 1994.

*** That led us to RICHARD ANDERSON, a Naturopath doctor and author of 2 BRILLIANT books “Cleanse and Purify Thyself”, Book 1 & 2. We have been using his Cleanse since 1996 up until NOW {last time for last December in Koh Chang, Thailand}. I recommend his herbal products, and his books were real “eye openers” for me and Buddha.   Dr Anderson’s website is:  <>  He has very informative articles there, and great products for cleansing… very spiritual man with high integrity.

“After 2 years of inner cleaning, I became very interested in the “Raw Food” experience, as i felt on a “cellular level” that there was a truth in it.”

*** ALL OF THE “NATURAL HYGIENISTS“: The ‘natural Hygiene movement’ {google this} has GREATLY INFLUENCED ME also… Natural Doctors ARNOLD EHRET {“The Mucus-less Diet Healing System”} , HERBERT SHELTON, FRY, KLEIN, VETRANO, etc… Thank you so much to you all!

*** Because the whole world is suffering from an “invasion of parasites”, leading to “Candidiasis”, let me mention the great and easily understandable program that DONNA GATES has put together. Her book, “The Body Ecology Diet” is a potent tool in the fight against Candida.

*** DAVID “AVOCADO” WOLFE: is a WEALTH OF KNOWLEDGE and understanding for the Human Energy-Field… cutting edge infos… David is RELENTLESSLY CONTRIBUTING to the propagation of the “ancient” and “new visions” of the Body Mind organism. <> He is sharing precious information in the form of interviews, articles, etc. His enthusiasm and energy is highly contagious!


*** An incredible Shop and Yoga School in Amsterdam to order your health products beside America. Her name is Helen, and her Indian husband is Anil… great people. <> We have happily spent $1000’s there!

*** a very FAR OUT daily “youtube” channel of DAN “THE MAN” MACDONALD<> All about fresh raw veggies, fruits, and GOD. {“this cat is SO COOL! He’s young, vibrant, juicy, a very spiritual… i just love his message” – Anubuddha}

So friends, I do not want to “flood you” with too much infos {maybe I did already!}, but will contribute more by adding more names to my “source of informations”…

And I will end today’s Post and our 2nd ARUN Green Smoothie Cleanse with OSHO’s words:


From the bottom of my heart, I thank you all for allowing me to share with you and trigger my creativity.

In deep respect and love,    ANASHA

9 thoughts on “Friends of OSHO/ ARUN Conscious Touching… at Koln Osho UTA Center and world-wide

  1. reiko Reply

    Hi anubuddha,anasha.
    Thank you very very much for having invited Yoga and Green smoothie!!!
    Thank you rasata!!!!

    First 10days of Yoga, my body and mind cried, got angry ,felt grief...
    they were so noisy.
    After 11days, they lapsed into silence.
    Every cell of my body began to vibrate beautifully ,and i began to feel more energy.

    First 2days of Green smoothie, i felt headache and ran off.
    3th day, i depressed and had no energy.
    4th day, i caused sciatica which i ‘d never had.
    i felt so cold, so 5th and 6th day,i took soup rather than green smoothie.
    i love green smoothie!!!!
    It’s so delicious!!
    And i hadn’t known raw vegetables are so yummy!
    i fill very energetic and happy today!

    It was very interesting to watch my mind game about food.
    i think fasting and Green smoothie are good games for me to be a witness my desire.

    i’ll eat green smoothie every morning!

    i feel more silence in my body!

    Thank you!!!!!

    love , reiko

    • anubuddha Post authorReply

      Hi Reiko, it sounds like you have had many strong experiences! It’s great what you have been sharing. It is pretty normal to have some head pains and to feel tired during the cleanse… it will disappear after a few days. When the week is over, you can continue with a smoothie a day (or 2!), and also a little Yoga during the week. Anasha and i are hoping the situation with the Nuclear plant clears up, but what we are hearing does not sound so good. What are you hearing these days? We are glad that you have enjoyed our one month meditation together…
      We send you lots of good vibes and love, Anubuddha (and Anasha)

      ps- will we see you this summer in Spain?!?

      • reiko Reply

        Hi anubuddha and anasha!
        Thank you very much for your comment!

        When i caused sciatica, i did Yoga! and i became painless.
        Shoulder stand and Plough Asana were very good for sciatica.

        i had decided to go to Spain this summer.
        But after the earthquakes, i(and lots of Japanese) think i(we)never know what’s happen next moment.

        We live sort of in silence after the earthquakes.
        We can’t make plans now.
        A lot of plans were called off or put off.
        We live day by day.
        That’s very good for me.
        i can concentrate in this moment.
        The condition of the Nuclear plant is very difficult now.
        This is one of the reasons we can’t know tomorrow too.

        But i hope life leads me to Spain.


      • anubuddha Post authorReply

        Hi again Reiko-chan… i know you are coming this summer… what is happening now makes it more important than ever! We may never have another chance! I am so glad you have been sharing these times with us. Much love from Anasha & Anubuddha

  2. Ana Reply

    Gracias mis amados, mis “Masters of Universe” !!!

    Increible….todo todo todo……vuestro trabajo !!

    No he tenido mucho tiempo para escribiros desde el encuentro en Mazagón, mi experiencia con los batidos (cortita….solo 2 días, pero ya estoy ahí, lo q es mucho para mí !!), y otras pequeñas cosas….. pero os contaré.

    Estoy recopilando toda la info y pasándola a word (con las fotos !!), para poder disfrutarla con calma, pues no puedo leeros todos los días en la red, así que voy un poco retrasada, pero ya está conmigo para siempre jamás !.

    Otra vez muchas gracias.

    Todo mi amor,


  3. Surati Reply

    Thank you for sharing it. It was nice. I really felt that my cells liked it imeadatly after eating it. I felt somehow continously hungry but that is not such a surprise. I always thought about trying it and didn’t know what to eat, so thank you also for the recepies the one whith the ginger was my favorite.

  4. christoph Reply

    Dear friend Anasha and dear friend Anubuddha ,

    that sharing in all these days was …. wowwww … I can’t find words for that .. far out .
    I am so happy that I met you both beautiful energy fields in this life…
    thank you so much for all that energy you gave me through this sharing and during the time I know you …. changed my live !
    looking forward to see you soon …. Love and Light to everybody Christoph

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