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ARUN PARIMAL RETREAT 2026
2026-05-31 08:00 - 2026-06-07 17:00 (Europe/Berlin) | Parimal Meditation Retreat Center, Hübenthal 1, Witzenhausen, 37218, Germany
ANASHA & ANUBUDDHA & FRIENDS

“LETTING (FEARS, TENSIONS, & BELIEFS) GO

LETTING (LIGHT, LIFE, & LOVE) FLOW”

The Invitation

How to find your “Inner Peace” in a very noisy and superficial world, and help others do the same.

With the help of a Loving, Human Touch—infused with Awareness…

With the help of your “Original Breath”, that is not being manipulated by any idea…

With Inner Movement Awareness, inspired by OSHO’s Tantric methods from his “Book of the Secrets”…

By cleansing and recharging all our senses, we may come to experience what it means to find Inner Peace.

The Experience

Bridging & Witnessing Body-Mind on a deep experiential level. We need to “feel each thought” in our Body tissues (Fascia). The Breath “illustrates and manifests” this moment-to-moment Organic Unity between thought, movement, and emotions—and this can be felt physically in our “Fascia”.

“Letting Go, Letting Flow”—Intellectually, this sounds really good, right? But—is this rooted in your Body, Fascia, Mind chatter, Breath, and daily Awareness? Or not?!?

Our Exploration

During these Meditative / Rejuvenating / Healing Days together, we will explore:

“Settling inside” with each Touch; each Body Posture; each Breath…

“Settling Inside” brings Harmony – Light – Love – Inner Peace – Joy.

When you “Settle in yourself” you cannot be ahead of yourself—you are simply in the present.

This is where Freedom from Pain and Meditation can happen spontaneously and effortlessly.

Join With Us and See Your Self

A Message from Anubuddha & Anasha+

For 50 years now, Anubuddha & Anasha have been pioneering the global understanding and evolution of “Touch Based Healing Methods & Meditation”. In these years, they have touched and helped train thousands of seekers, from all walks of life, from all ages. Also, in this time, they have never “burned out”, or become static in their approach—they are always creating new ways to be with “full spectrum” ARUN Conscious Touch:

OSHO Neo-Yoga

The Breath of Meditation

Electro-Magnetic Energy Flow

Inner Nutrition, Detox & Cleansing

Living Brain Inner Anatomy

Witnessing inside, Authentic Love, and so much more…

Their Fire and Joy for Life is radiating brighter than ever! Actually, in the past 1-2 years, a big internal shift has been happening… We have been spending lots of time “watching inside” with the help of OSHO’s Upanishad Discourses & his Tantric Book of the Secrets. This has led to many new discoveries and devising new methods of experiencing ARUN Conscious Touch.

Many new secrets of “Body Mind Spirit Unity” have revealed themselves; it is very difficult to put this phenomena into words. And it is even more tedious to “promote or advertise” this awareness. It is an inner feel that grows by sharing. We know that this new space will help all the participants go deeper into their own love and awareness, and deepen their own ability to share with others… and this is also true for us. It is like the Yoga Rishis said thousands of years ago: “From Perfection comes Perfection”.

So as “2026” dawns on us all, we are very much looking forward to this new “Chapter 51” of sharing ARUN Conscious Touch & the Breath of Meditation.

Booking & Contact

Contact: Bhaskar / Christoph Rust (arun_germany@yahoo.com)

Accommodation: This is a residential retreat. Rooms and food must be booked with the Seminar house Parimal directly.

Venue: Seminarhaus mit stimmungsvollen Seminarräumen – Parimal

ARUN CONSCIOUS TOUCH SELF-HEALING SUMMER RETREAT 2026
2026-08-16 08:00 - 2026-08-23 17:00 | Lalita Retreat Center, Spain, Lugar Finca El Linar 1,, Acebo, Cáceres, 10857, Spain
LAST TANGO IN LALITA 2026

ANUBUDDHA, ANASHA & FRIENDS

“The dance of the Heart is the only dance that matters.”

The Invitation

Welcome to a very special gathering. This retreat is a deep dive into the essence of ARUN Conscious Touch and the Breath of Meditation, set in the sacred and nourishing environment of Lalita. This is an invitation to join us for what we are calling the “Last Tango”—a celebration of five decades of sharing, learning, and evolving together.

Explore the “Touch of Love”—a quality of presence that transcends technique.

Reconnect with your “Original Breath”—the natural rhythm that sustains life beyond all ideas and concepts.

Experience “Organic Unity”—the seamless connection between your physical body, your emotions, and your spiritual essence.

The Core of ARUN

“Letting Go and Letting Flow” is not just a philosophy; it is a physical reality that we can experience in our own bodies. During our time together, we will focus on:

Fascia & Tissue Awareness: Feeling each thought and emotion as it manifests in our physical form.

The Witnessing Mind: Moving from “doing” to “being,” allowing the body to heal and rejuvenate spontaneously.

Tantric Insights: Using methods inspired by OSHO’s “Book of the Secrets” to expand our awareness and sensitivity.

The Lalita Experience

Lalita provides the perfect sanctuary for this deep internal shift. In this “Residential Retreat,” we create a field of meditation where:

Freedom from Pain becomes possible through effortless awareness.

Joy and Vitality are rediscovered through the “Full Spectrum” of ARUN Touch.

Deep Silence arises naturally from conscious movement and stillness.

Join us for this unique “Chapter 51” celebration.

About Anubuddha & Anasha+

For over 50 years, Anubüddha and Anasha have been at the forefront of the global evolution of “Touch Based Healing & Meditation.” Having trained thousands of seekers worldwide, they continue to share their “Fire and Joy for Life” with more radiance than ever.

In the last two years, a profound internal shift has occurred. By returning to the roots of OSHO’s Upanishad Discourses, they have discovered new secrets of “Body Mind Spirit Unity.” This retreat is a rare opportunity to experience these new dimensions of ARUN Conscious Touch in an intimate group setting.

As the Yoga Rishis said: “From Perfection comes Perfection.” We look forward to sharing this space of love and awareness with you.

Registration & Venue

Location: Lalita (Residential Seminar House)

Contact for Info: Cosmic Kamala / [Insert Contact Email/Link]

Booking: To participate, please contact the organizers directly. Room and board are handled by the venue.

“Join With Us and See Your Self”
