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DTSTART;TZID=Europe/Berlin:20250716T190000
DTEND;TZID=Europe/Berlin:20250731T100000
DTSTAMP:20260502T153652
CREATED:20250129T131717Z
LAST-MODIFIED:20250129T131718Z
UID:1627-1752692400-1753956000@buddha.live
SUMMARY:Advanced Training at Lalita\, Spain
DESCRIPTION:Accommodationーdorimtry or Lalita’s Bell Tent 990€                   ーsingle room 1140€ーTent or Caravan 745€(Includes 3meals and tea) \n\n\n\nAccommodation fees can be paid by credit card or bank transfer. \n\n\n\n*Limited for 30 people (now 25 spaces are booked 2025/Feb.) \n\n\n\n**This is the Training for Advanced people. \n\n\n\n(who did ARUN Full basic training or body worker)
URL:https://buddha.live/event/advanced-training-at-lalita-spain/
LOCATION:Lalita Retreat Center\, Spain\, Lugar Finca El Linar 1\,\, Acebo\, Cáceres\, 10857\, Spain
ATTACH;FMTTYPE=image/webp:https://buddha.live/wp-content/uploads/2025/01/3.webp
ORGANIZER;CN="ARUN Academy - Anubuddha & Anasha":MAILTO:anubuddha@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260421T080000
DTEND;TZID=Europe/Berlin:20260421T170000
DTSTAMP:20260502T153652
CREATED:20260421T100714Z
LAST-MODIFIED:20260421T100715Z
UID:1696-1776758400-1776790800@buddha.live
SUMMARY:THE BREATH OF MEDITATION
DESCRIPTION:A Message from Anasha… \n\n\n\n\n“The first act of life is an inhale. The last is an exhale. And in between\, there is life.” \n\n\n\n\nThe Arrival of Spring\n\n\n\nDear friends\, With the arrival of early spring\, the quality of energy has gently shifted. Here in Andalusia\, where I live\, yellow and pale violet flowers are in full bloom\, and plum blossoms fall like a soft\, passing rain. In the midst of this quiet beauty\, each morning I find myself taking a deep breath and feeling a simple\, heartfelt gratitude to be alive. \n\n\n\nThe Breath as Meditation\n\n\n\nToday\, I would like to share something very essential with you—the profound simplicity of being with your natural breath. We call this the Breath of Meditation; it is one of the central pillars of ARUN Conscious Touch. \n\n\n\nThe Practice: \n\n\n\n\nFrom this moment on\, and throughout your day\, whatever you may be doing\, whatever may be moving through your mind\, gently bring your awareness to your breath\, just as it is.\n\n\n\nAllow yourself to feel the breath as meditation.\n\n\n\nLet the breath come. Let the breath go.\n\n\n\nWait until the next breath arises by itself.\n\n\n\nHere. Now.\n\n\n\n\nNothing needs to be changed. Nothing needs to be added. Simply allow the awareness of your breath to become the most important thread of your day. In this way\, meditation is no longer something you do—it is something that begins to happen. And from there\, a deep and spacious silence naturally reveals itself. \n\n\n\nA Journey of Rediscovery\n\n\n\nIn truth\, it took me many years to rediscover this natural breath. When Anasha first introduced this within ARUN\, I realized how habitual it was for me to control my breathing. I was not even aware of the subtle tension I was living in\, nor how unnatural my breathing had become. Through years of practice\, something slowly opened\, until one day I could simply feel: “Ah… this is my natural breath.” \n\n\n\nEven now\, in the midst of a busy day\, I can lose touch with it—this delicate\, almost invisible breath. And yet\, once truly felt\, it is always there to return to. Simply remembering it\, it gently reveals itself again. \n\n\n\nLiving the Breath: It is not limited to moments of sitting with closed eyes. It can be lived within the flow of everyday life: \n\n\n\n\nWalking to work\n\n\n\nIn the middle of your tasks\n\n\n\nHanging the laundry\n\n\n\nDrinking a cup of tea\n\n\n\n\nIn any moment\, you can return to the simple experience of breathing. In doing so\, you reconnect with the closest and most constant presence in your life. \n\n\n\nFinal Invitation: Lalita Training 2026\n\n\n\nThis year in Spain\, the full Lalita training with Anasha and Anubuddha will take place from July 16th to 31st. \n\n\n\nPlease note: This will be the final Lalita training. Only 15 places are remaining. \n\n\n\nTo become conscious of the breath in this way is to begin living with a deeper awareness of life itself. An invitation to feel what is often overlooked\, and to experience a depth of love that may be entirely new. \n\n\n\nClick here for more information and to secure your spot \n\n\n\n\n“Let breath come. Let the breath go. And wait until the next breath comes back on its own…” \n\n\n\n\n— Anasha
URL:https://buddha.live/event/the-breath-of-meditation/
LOCATION:Lalita Retreat Center\, Spain\, Lugar Finca El Linar 1\,\, Acebo\, Cáceres\, 10857\, Spain
ORGANIZER;CN="ARUN Academy - Anubuddha & Anasha":MAILTO:anubuddha@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260531T080000
DTEND;TZID=Europe/Berlin:20260607T170000
DTSTAMP:20260502T153652
CREATED:20260401T071140Z
LAST-MODIFIED:20260401T071142Z
UID:1690-1780214400-1780851600@buddha.live
SUMMARY:ARUN PARIMAL RETREAT 2026
DESCRIPTION:ANASHA & ANUBUDDHA & FRIENDS \n\n\n\n\n“LETTING (FEARS\, TENSIONS\, & BELIEFS) GO \n\n\n\nLETTING (LIGHT\, LIFE\, & LOVE) FLOW” \n\n\n\n\nThe Invitation\n\n\n\nHow to find your “Inner Peace” in a very noisy and superficial world\, and help others do the same. \n\n\n\n\nWith the help of a Loving\, Human Touch—infused with Awareness…\n\n\n\nWith the help of your “Original Breath”\, that is not being manipulated by any idea…\n\n\n\nWith Inner Movement Awareness\, inspired by OSHO’s Tantric methods from his “Book of the Secrets”…\n\n\n\n\nBy cleansing and recharging all our senses\, we may come to experience what it means to find Inner Peace. \n\n\n\nThe Experience\n\n\n\nBridging & Witnessing Body-Mind on a deep experiential level. We need to “feel each thought” in our Body tissues (Fascia). The Breath “illustrates and manifests” this moment-to-moment Organic Unity between thought\, movement\, and emotions—and this can be felt physically in our “Fascia”. \n\n\n\n“Letting Go\, Letting Flow”—Intellectually\, this sounds really good\, right? But—is this rooted in your Body\, Fascia\, Mind chatter\, Breath\, and daily Awareness? Or not?!? \n\n\n\nOur Exploration\n\n\n\nDuring these Meditative / Rejuvenating / Healing Days together\, we will explore: \n\n\n\n\n“Settling inside” with each Touch; each Body Posture; each Breath…\n\n\n\n“Settling Inside” brings Harmony – Light – Love – Inner Peace – Joy.\n\n\n\nWhen you “Settle in yourself” you cannot be ahead of yourself—you are simply in the present.\n\n\n\n\nThis is where Freedom from Pain and Meditation can happen spontaneously and effortlessly. \n\n\n\nJoin With Us and See Your Self \n\n\n\n\n\nA Message from Anubuddha & Anasha+\n\n\n\n\nFor 50 years now\, Anubuddha & Anasha have been pioneering the global understanding and evolution of “Touch Based Healing Methods & Meditation”. In these years\, they have touched and helped train thousands of seekers\, from all walks of life\, from all ages. Also\, in this time\, they have never “burned out”\, or become static in their approach—they are always creating new ways to be with “full spectrum” ARUN Conscious Touch: \n\n\n\n\nOSHO Neo-Yoga\n\n\n\nThe Breath of Meditation\n\n\n\nElectro-Magnetic Energy Flow\n\n\n\nInner Nutrition\, Detox & Cleansing\n\n\n\nLiving Brain Inner Anatomy\n\n\n\nWitnessing inside\, Authentic Love\, and so much more…\n\n\n\n\nTheir Fire and Joy for Life is radiating brighter than ever! Actually\, in the past 1-2 years\, a big internal shift has been happening… We have been spending lots of time “watching inside” with the help of OSHO’s Upanishad Discourses & his Tantric Book of the Secrets. This has led to many new discoveries and devising new methods of experiencing ARUN Conscious Touch. \n\n\n\nMany new secrets of “Body Mind Spirit Unity” have revealed themselves; it is very difficult to put this phenomena into words. And it is even more tedious to “promote or advertise” this awareness. It is an inner feel that grows by sharing. We know that this new space will help all the participants go deeper into their own love and awareness\, and deepen their own ability to share with others… and this is also true for us. It is like the Yoga Rishis said thousands of years ago: “From Perfection comes Perfection”. \n\n\n\nSo as “2026” dawns on us all\, we are very much looking forward to this new “Chapter 51” of sharing ARUN Conscious Touch & the Breath of Meditation. \n\n\n\n\n\n\n\n\n\n\nBooking & Contact\n\n\n\nContact: Bhaskar / Christoph Rust (arun_germany@yahoo.com) \n\n\n\nAccommodation: This is a residential retreat. Rooms and food must be booked with the Seminar house Parimal directly. \n\n\n\nVenue: Seminarhaus mit stimmungsvollen Seminarräumen – Parimal
URL:https://buddha.live/event/arun-parimal-retreat-2026/
LOCATION:Parimal Meditation Retreat Center\, Hübenthal 1\, Witzenhausen\, 37218\, Germany
ORGANIZER;CN="ARUN Academy - Anubuddha & Anasha":MAILTO:anubuddha@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260716T080000
DTEND;TZID=Europe/Berlin:20260731T170000
DTSTAMP:20260502T153652
CREATED:20260401T071525Z
LAST-MODIFIED:20260429T093317Z
UID:1692-1784188800-1785517200@buddha.live
SUMMARY:ARUN CONSCIOUS TOUCH SELF-HEALING SUMMER RETREAT 2026
DESCRIPTION:LAST TANGO IN LALITA 2026\n\n\n\nANUBUDDHA\, ANASHA & FRIENDS \n\n\n\n\n“The dance of the Heart is the only dance that matters.” \n\n\n\n\nThe Invitation\n\n\n\nWelcome to a very special gathering. This retreat is a deep dive into the essence of ARUN Conscious Touch and the Breath of Meditation\, set in the sacred and nourishing environment of Lalita. This is an invitation to join us for what we are calling the “Last Tango”—a celebration of five decades of sharing\, learning\, and evolving together. \n\n\n\n\nExplore the “Touch of Love”—a quality of presence that transcends technique.\n\n\n\nReconnect with your “Original Breath”—the natural rhythm that sustains life beyond all ideas and concepts.\n\n\n\nExperience “Organic Unity”—the seamless connection between your physical body\, your emotions\, and your spiritual essence.\n\n\n\n\nThe Core of ARUN\n\n\n\n“Letting Go and Letting Flow” is not just a philosophy; it is a physical reality that we can experience in our own bodies. During our time together\, we will focus on: \n\n\n\n\nFascia & Tissue Awareness: Feeling each thought and emotion as it manifests in our physical form.\n\n\n\nThe Witnessing Mind: Moving from “doing” to “being\,” allowing the body to heal and rejuvenate spontaneously.\n\n\n\nTantric Insights: Using methods inspired by OSHO’s “Book of the Secrets” to expand our awareness and sensitivity.\n\n\n\n\nThe Lalita Experience\n\n\n\nLalita provides the perfect sanctuary for this deep internal shift. In this “Residential Retreat\,” we create a field of meditation where: \n\n\n\n\nFreedom from Pain becomes possible through effortless awareness.\n\n\n\nJoy and Vitality are rediscovered through the “Full Spectrum” of ARUN Touch.\n\n\n\nDeep Silence arises naturally from conscious movement and stillness.\n\n\n\n\nJoin us for this unique “Chapter 51” celebration. \n\n\n\n\n\nAbout Anubuddha & Anasha+\n\n\n\n\nFor over 50 years\, Anubüddha and Anasha have been at the forefront of the global evolution of “Touch Based Healing & Meditation.” Having trained thousands of seekers worldwide\, they continue to share their “Fire and Joy for Life” with more radiance than ever. \n\n\n\nIn the last two years\, a profound internal shift has occurred. By returning to the roots of OSHO’s Upanishad Discourses\, they have discovered new secrets of “Body Mind Spirit Unity.” This retreat is a rare opportunity to experience these new dimensions of ARUN Conscious Touch in an intimate group setting. \n\n\n\nAs the Yoga Rishis said: “From Perfection comes Perfection.” We look forward to sharing this space of love and awareness with you. \n\n\n\n \n\n\n\nRegistration & Venue\n\n\n\n\nLocation: Lalita (Residential Seminar House)\n\n\n\nContact for Info: Cosmic Kamala / [Insert Contact Email/Link]\n\n\n\nBooking: To participate\, please contact the organizers directly. Room and board are handled by the venue.\n\n\n\n\n“Join With Us and See Your Self”
URL:https://buddha.live/event/arun-conscious-touch-self-healing-summer-retreat-2026/
LOCATION:Lalita Retreat Center\, Spain\, Lugar Finca El Linar 1\,\, Acebo\, Cáceres\, 10857\, Spain
ORGANIZER;CN="ARUN Academy - Anubuddha & Anasha":MAILTO:anubuddha@yahoo.com
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