Day # 14 of “A.O.Y. 21 Day Immersion”… Anasha w/ “Breath of Meditation” and Yoga

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6 Responses

  1. Rasata says:

    Beloved Anasha, Anubuddha, Rasata and friends,

    thank you for all of your supporot and loving energy.
    I felt this in the end of yoga today.
    Kyushu where I live is very far away from the disaster area,
    so there is no damage but still so much pain in my heart.
    There is no words about Tunami, and about Atomic power plant.

    Specially last 2 years I have been involved the anti-nuclear energy movement.
    we are learning and letting people know the threat,
    and the same time about the natural, alternative energy possiblilties.
    Therefore I am really worried about the situation right now.
    People who know little bit about the atomic power plant,
    can not feel being alive.

    In the first day, I kept watching TV and my heart had almost broken apart.
    But sametime I could be with OSHO. I felt “my center is like the bottom of the ocean,
    the surface is distracted, but the real myself is calm.”
    I am still full of anxiety, and sometimes there is me seeing from the bottom of the ocean.

    My back satrted acking 2days before the erthquake, and after that day, the pain become much stronger.
    I was enjoing Yoga so far and going to do 21days, so I make myself calm, and tuned to my heart, then I heard the voiced of Anubuddha and Anasha,

    “Saloja, it is Ok, you can continue without any force.

    It was amazing! My body is still acking, but not from the movement of the yoga at all.
    Somehow I finished and the body posture of yoga were worse than before.
    But to surprise, I felt my body started melting, like a smooth honey.
    Almost like ,where is my body ?

    Then I recieved your energy.
    Because of this intense time, we can send good energy!!
    I understand.
    I am so grateful that we can share with all of you together.

    with full of warm tears, saloja,

  2. Rasata says:

    Sorry This letter from Saloja from Japan.
    Can you cancell it ? I send it again.

  3. sachiko from Japan says:

    Anubuddha and Anasha,

    Thank you for everydays massages.
    I am doing A.O.Y.somehow from the 1st of march.
    In the middle of this,(on 11th), the earthquake happend,
    and there are so much informations moving all over around.

    In such a situation how can I be myself…
    Whom do I really want to be with…
    What do I really want to do….
    What is most important for me…..

    I am doing Yoga with feeling all that…
    I am not sure what the answere is ..

    There were the heart meditation with Prasad and Alvina at Unity in Kamakura.
    It was just a few minute sitting meditation,
    but it was very deep. and I felt so much love beyond the words.

    Every day I am witnessing the body through Yoga, and feeling
    through the meditation, and the earthquake..
    I just feel the things happen in its own timing.

    I could sleep very deep after the earthquake and see
    some very clear dreams. Probably because I pray before sleep.

    I send healing to myself, my family, my area, Japan and the earth..
    I ask the Angels to heal the Atomic power plant, and send healing energy.
    I sleep with feeling this shaking vibration from the earth in my body.
    I have no fear, it is an image like shaking and tuning my body with the earth.

    Thank you so much for the mail everyday,

    It is not ture if I say I can understand everything what you write.
    But I am sure it is a great encouragement.
    And I am so happy to recieve those messages.

    Thank you very much, Sachiko(or Merci, or your hachiko)

  4. Saroja from Japan says:

    Beloved Anuubddha, Anasha, Rasata and friends,

    thank you for all of your supporot and loving energy.
    I felt this in the end of yoga today.

    Kyushu where I live is very far away from the disaster area,
    so there is no damage but still so much pain in my heart.

    There is no words about Tunami, and about Atomic power station.

    Specially last 2 years I have been involved the anti- nucler movement,
    we are learning and letting people know the threat,
    and the same time about the natural, alternative energy possiblilties.
    Therefore I am really worried about the situation right now.
    Pople who know little bit what it is about the atomic power plant,
    can not feel being alive.

    In the first day, I kept watching TV and my heart had almost broken apart.
    But sametime I could be with OSHO. I felt “my center is like the bottom of the ocean,
    the surface is distracted, but the real myself is calm.”

    I am still full of anxiety, but sometimes there is me seeing from the bottom of the ocean.
    My back satrted acking 2days before the erthquakem, and after the earthquake, the pain become worse.
    I was enjoing Yoga so far and going to do 21days, so I make myself calm, and tuned to my heart,
    then I heard the voiced of Anubuddha and Anasha,
    “Saloja, it is Ok, you can continue without any force.
    It was amazing! My body is still acking,
    but not from the movement of the yoga at all.
    Somehow I finished and the body posture of yoga were worse than before.
    But to surprise, I felt my body started melting, like a smooth honey.
    Almost as if where my body is?
    Then I recieved your energy.
    Because of this intense time, we can send good energy!!
    I understand.

    I am so grateful that we can share with all of you together.

    with full of warm tears, Saloja

  5. montse says:

    Amigos!

    Me siento abrumada por la experiencia personal que está suponiendo para mí este tiempo de Arun Osho Yoga, a nivel físico, emocional, mental, y de sensaciones a otros niveles mas sutiles, directamente relacionados con el Amor, la Alegría y el Agradecimiento, (que aunque van unido a mí desde mi primer contacto con el Arun, siempre que lo siento en el corazón es como si fuera la primera vez) y otras grandes emociones positivas.
    De ello queria comentaros hoy algunas experiencias, sin embargo lo haré en un momento próximo.

    Pues hoy, desde este lugarcito de Andalucia, me gustaría hacer llegar todo nuestro Amor y nuestro sentimiento más cercano a nuestros amigos de Japón, a traves de vosotros, ante tan dificil momento que están viviendo. En la sesión de yoga de hoy me he sentido muy cerca de ellos y de toda la familia de Arun y la emoción me ha llenado de Amor.

    Un gran abrazo para ellos y para todos desde nuestro corazon con el deseo de estar juntos de nuevo.

    Montse y Delmiro

  1. 14. March 2011

    […] theARUN Blog, and you will see some fresh sharings from Japan, Germany, Spain and other places} http://greensmooths.wordpress.com/2011/03/13/day-14-of-a-o-y-21-day-immersion-anasha-w-breath-of-med… I again want to give big thanks to all of our beautiful and […]

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