LAST TANGO IN LALITA 2026 ANUBUDDHA, ANASHA & FRIENDS “The dance of the Heart is the only dance that matters.” The Invitation Welcome to a very special gathering. This retreat is a deep dive into the essence of ARUN Conscious Touch and the Breath of Meditation, set in the sacred and nourishing environment of Lalita. […]

ANASHA & ANUBUDDHA & FRIENDS “LETTING (FEARS, TENSIONS, & BELIEFS) GO LETTING (LIGHT, LIFE, & LOVE) FLOW” The Invitation How to find your “Inner Peace” in a very noisy and superficial world, and help others do the same. By cleansing and recharging all our senses, we may come to experience what it means to find […]

A Message from Anasha… “The first act of life is an inhale. The last is an exhale. And in between, there is life.” The Arrival of Spring Dear friends, With the arrival of early spring, the quality of energy has gently shifted. Here in Andalusia, where I live, yellow and pale violet flowers are in […]