ARUN Conscious Touch & The Tao of Breathing — Córdoba, Spain
December 5 @ 10:00 – December 7 @ 18:30
ARUN Conscious Touch & The Tao of Breathing · 3-Day Experiential Seminar
📅 December 5–7, 2026
📍 Anahata Yoga Consciente · Gran Capitán 11, 2ª planta · Córdoba, Spain
Conscious Touch is always here and now.
Touch always happens, and only happens, in “this precise moment” — never in the past, never in the future.
We invite you to step away from technique, analysis and fear, and to enter into the pure Presence of the moment.
Join Anubuddha & Anasha, creators of ARUN Conscious Touch, for a 3-day urban gathering at Anahata Yoga Consciente, in the heart of Córdoba, Spain.
The Living Energy of ARUN
Your body is the greatest mystery of all existence: a vibrant electromagnetic energy field, made of light.
After 15 years of living, meditating and working directly with OSHO — including Anubuddha’s work as his personal therapist specialising in touch — Anubuddha & Anasha invite you to look at touch with completely new eyes.
In this seminar you will explore a beautiful and undeniable truth: it is impossible to touch without, at the same time, being touched.
What You Will Explore & Experience
- The alchemy of reciprocity: discover how giving and receiving flow equally. When you touch, the body responds and touches you back in a different way. You will learn to listen to this subtle response of the body through the fascia, the heartbeat, natural breathing and the waves of cerebrospinal fluid.
- The Tao of Breathing: reconnect with the natural, involuntary flow of the breath — the ultimate anchor to the here and now.
- Full acceptance (Tathata): going beyond traditional bodywork that judges or analyses. You will practise a touch that listens without judgement, observing what is happening inside without trying to change anything.
- The wisdom of your hands: your entire personal history and your present psychology live in your hands. Awaken the life force of your own hands, from the inside out.
Who Is It For?
Whether you are an experienced professional in bodywork, a student or practitioner of Yoga who wants to go deeper, or simply looking for self-healing, deep meditation and joy — this space is for you.
Love, consciousness and the natural wisdom that lives in the body are what truly heal.
Anubuddha & Anasha have been dedicated to healing and meditation for over 50 years. They were personally initiated by the mystic OSHO in 1970 and, for many years, lived and worked in Osho’s spiritual communes in India, the United States and Europe.
They are the creators of ARUN Conscious Touch, a unique vision of healing work through Touch, Breath Awareness, Yoga and Meditation. They have taught thousands of people in Asia and Europe, and offer a spontaneous, loving and deeply inspiring way of accompanying others.
Daily Schedule
- Saturday, December 5: 10:00–14:00 and 15:30–19:00
- Sunday, December 6: 9:30–14:00 and 15:30–19:00
- Monday, December 7: 9:30–14:00 and 15:30–18:30
Price
€350 — or €300 if you register before November 5, 2026.
Reservation fee: €50.
Meals and accommodation are not included in the seminar fee. If you need accommodation, Anahata can help you find options in Córdoba. A picnic lunch or a nearby restaurant can also be arranged for the lunch break, at an additional cost.
Booking & Contact
For more information, reservations and help with the organisation:
Eva Garrido · +34 620 267 527 · eva@anahatayogaconsciente.com
Venue: Anahata Yoga Consciente · Gran Capitán 11, 2ª planta · Córdoba, Spain
Language: the seminar is given in English, with Spanish translation.
LIMITED PLACES. A meeting to touch, to be touched, and to keep learning to be here and now.
With Love & Joy,
Anasha & Anubuddha
Anahata Yoga Consciente — Eva Garrido
+34 620 267 527
eva@anahatayogaconsciente.com