Who We Are…
Started in 1994 by Anubuddha and Anasha (two intimate disciples of the Indian Mystic Osho, who each spent years living and working with Osho in India, Oregon, as well as his Communes in Europe), ARUN Conscious Touch is a meditator’s vision of the body, human touch and life energy. ARUN is lovingly dedicated to the ongoing evolution of creative human touch. It recognizes, and teaches that we are body and consciousness as a living organic unity. Rooted in a deep appreciation and respect for the moment to moment life in all Beings, ARUN nurtures love and awareness for all the natural functioning’s and interactions of the Human Energy Field.
ANUBUDDHA
FOUNDER OF ARUN CONSCIOUS TOUCH
born in San Diego, California in 1952. Since 1973 he has dedicated his life to learning, practicing and teaching different forms of Touch, Yoga, Meditation and Healing. His training and personal experience is deep and multidimensional. Before developing his own vision about Touch, he has and know and assimilated the work of many of the pioneers of body therapy.
ANASHA
FOUNDER OF ARUN CONSCIOUS TOUCH
born in France in 1951. She started her discovery of herself through the body in 1973, and for a period of 10 years, she was putting all her energy into this journey by taking classes, courses, and giving and receiving many sessions. Trained in breath awareness, psychic massage, energy balancing, Aurasoma, massage and conscious touch. For many years she lived and work in Osho’s Communes and Meditation Centers in India, USA, and Europe.
What We Do…
ARUN Trainings
You experience the essence of the whole spectrum of Healing Touch…
from off the body, to very light, silent touches, rocking rhythmical touches, deep connective tissue touch, organs and hara awareness touch, energy line and meridian touching, spinal balancing, CranioSacral sensitivity, Tantric energy and Chakra awareness, glandular and vibrational touching the touch of “Metta” or “loving kindness”, and the natural healing Breath of Meditation.
“Each and every touch is like our Breath… it only happens once and is incomparable…
ARUN is not a technique ~ you learn to use your touch to promote health, flexibility, sensitivity, energy flow, and even more importantly ~ as a door to expanded consciousness…
Love, meditative awareness, radical acceptance and the natural wisdom inside the body is what heals”.
Anasha & Anubuddha can help you experience your Body, Vital Energy, and Inner Consciousness as an “organic unity”, and learn how to share this ‘treasure of understanding’ with your friends or clients in a meaningful way.
The understanding and awareness in ARUN or ‘inner energetic anatomy’ and ‘creative touch’ will enhance whatever approach to health, touch, movement, and the body that you are interested in.
If it is the first time you looking into these subjects it is also perfect, because the atmosphere for learning and sharing that Anubuddha and Anasha create is very inspiring and original, full of humor, depth, spontaneity, and compassion.
They have the ability to help you learn and to trust in your own intuition at the same time.
EVERYONE IS WELCOME.
Individual Sessions
Most people today do not ‘really know’, or appreciate the wisdom and mystery of their own physical body, mental body, emotional responses, energy flow, senses, and inner awareness. Without this inner knowledge and awareness we live in constant unnecessary tension, worry, fear, doubt, anger, pain, and are disconnected from the Vibrant Health, that is our natural birthright.
Conscious touching, inner moment-to-moment witnessing, and breath awareness are the fastest ways I know to correct the problems in the physical body. The tension and fear in the mind, which permeates the body tissues and skeleton, starts to disappear the more we are able to connect with our own inner silence and spiritual life sources. With this bodymind relaxation, the deep electro-magnetic/glandular centers (chakras) expand and become more conscious and sensitive. When your body movements and daily behavior are “in touch” with the present moment, you create the space for health, love, creativity, and well-being within yourself. Hence the name ARUN: Universal Harmony.”
We ask the person receiving ARUN Conscious Touch to use the touching, the moment to moment sensations, the feelings, and inner anatomy awareness as a personal meditation… Allowing all the energy to flow without fear, appreciating the beauty of “watching inside” or just being herself without trying to change anything.
An average ARUN session is 60-90 minutes, with time for silent relaxation and meditation and sharing. A good ARUN professional has a tremendous love and gratitude for their own body and consciousness. They learn how to feel the touch directly in ‘this moment’ – without judging, analyzing, expecting or comparing. Touching with the meditative attitude of “Tathata” or “unconditional acceptance”, the natural life in the body and he/she has learned how to use their touch in a safe, intimate way that helps the bodymind relax, and the inner awareness to expand.”
Upcoming Workshops
Visit our “Events” page to see all upcoming dates in the context of a fully fledged calendar….
ARUN Conscious Touch is needed in the world today, because “love” and “awareness” are disappearing. In all areas of life and culture, we can see that tension, fear, aggression, untruth, and destructive behaviors are multiplying and infecting everyone- even our children. A totally new kind of education and vision is needed in the world, today. An “Essential Education”, where people are re-introduced into silences of the heart; in other words, into Meditation, or “watching inside”. Where everyone is trained to be compassionate and aware towards their own body…because unless you are compassionate and aware of your own body, from deep inside, you can not and will not be loving and open to other people.