Masterclass: The invisible part of breath

A journey into subtle breathwork and conscious touch –

In this unique two-day masterclass, Anasha will guide participants into a subtle form of breathwork, distinct from the more familiar “connected breathing” commonly practiced in the Netherlands. Anasha’s approach, grounded in over 50 years of dedicated practice, invites you to experience the profound power of witnessing your natural breath without interference. This gentle, meditative approach to breathing uncovers the hidden treasures within each breath, always fresh and centered in the “Here-and-Now.”

What you’ll experience

Anasha teaches that simply allowing the breath — rather than doing or controlling — is key to unlocking deep insights and freedom. By witnessing the “inner touch” of your natural breath, you can achieve many benefits:

• Freedom from Pain
• Healing of Emotional and Physical Trauma
• Total Relaxation and Inner Blissfulness
• Pathways to Self-Realization

Alongside meditative breath practices, this Masterclass incorporates bodywork and tablework sessions where participants can deepen their understanding and integration of breath through hands-on work. This combined approach fosters what Anubuddha describes as the “deepest Rebalancing possible”. Uniting awareness of breath with body, mind, emotion, movement, and spirit.

Join Anasha for two transformative days of exploring the invisible part of breath and learning how to bring this awareness into your own practice and personal journey.

Extra information:
The price of the masterclass is including overnight stay and meals (pre-overnight stay or single room €30 pppn).

A Combination with the masterclass of Annubudha:
You can also combine Anasha’s and Anubuddha’s masterclasses into a 5-day experience from June 5 to June 9. They have designed this masterclass especially for the Rebalancing Center. Book both separately and enjoy a complimentary overnight stay from June 6 to June 7 for free.

About Anasha

Born in France (1951) started her discovery of herself through the body in 1973, and for a period of 10 years, she was putting all her energy into this journey by taking classes, courses, and giving and receiving many sessions; The main focus of all these methods is being aware: through touch, breath, energy and movement.

Her teaching is an attempt to bring you in the moment, not wanting to change but more to accept this beautiful person that you are. She is trained in breath awareness, psychic massage, energy balancing, Aurasoma, massage and conscious touch.

For many years she lived and work in Osho’s Communes and Meditation Centers in India, USA, and Europe. Since 1985 she and Anubuddha have been creating ARUN Conscious Touch. Her sessions are a synthesis of all these methods that she applies following her intuition with each individual, and a sharing of the deep love and relaxation that she has found through becoming friendly with her own body.Since the creation of ARUN in 1994, Anubuddha and Anashahave trained more than 600 people in Japan, Greece and Spain in the levels Basic and Advanced.

“Archan Anasha, feel the prana in breath — the intangible part of it, the invisible part of it, the immaterial part of it. It comes if you are attentive between the two eyebrows; then it comes easily. If you are attentive in the gap, then too it comes, but a little less easily. If you are aware of the center at your navel where breath comes and touches and goes out, it also comes, but with less ease. The easiest way to know the invisible part of breath is to be centered at the third eye. But wherever you are centered, it comes, you begin to feel the prana flowing in…”
— Osho, Vigyan Bhairav Tantra, Volume 1, Chapter 5